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Hi there, hope you are doing great. I have a totally awesome interview for your today, I got to spend time with someone in the fitness industry who I think is TRULY special, someone I really look up to as an industry leader, a fitness revolutionary who is raising the bar for all of us ...
Hi there, hope you are doing great! In my previous post, I gave you my free Fitness Business Branding Blueprint, which you basically print out, fill out with your own ideas and vision for your business, and then hang up on your wall, a reminder and guide for every business decision you make. Evidently, I've been ...
Hi there, hope you are doing great! In my previous post, I took you guys for a ride, sharing the world class athletic experience I had at the Athletes Performance Custom Mentorship Program. We learned a ton of stuff from the best of the best, and even after being a trainer for 12 years and ...
Hi there, hope you are doing great! I just got back from a 1 week custom mentorship at Athletes Performance, one of the best "gyms" in the world when it comes to training professional athletes. I use quotation marks when I say "gym" because it really is a cutting edge performance facility, a new evolution of ...
Hi there, hope you are doing great! I wanted to share some videos of me coaching my client Kayli. Kayli is a youtube star with over 75,000 subscribers, has body image issues, used to suffer from eating disorders, and wants to get in shape & be healthy. I've been very privileged & lucky to work with ...
Hi there, hope you are doing great! Just wanted to share with you this video we shot yesterday, thanks to Derek Peruo for being such a boss! Stress Test! The Imett measures a ton of cool stuff: ventilator threshold, VO2 Max, anaerobic threshold, etc. You pick a speed (in my case 9mph), and the program automatically bring ...
Hi there, hope you are doing great! I just had an awesome weekend, I did this 100% cool movement workshop called "MoveNat", taught by this equally awesome dude Clifton Harski. It's so important to stay inspired, and to keep learning; it allows us to keep things fresh with our clients, deliver better/safer/quicker/deeper results, and to ...
CABERNET OR MERLOT How do you filter your prospective clients? Perhaps the better question is, do you filter your prospective clients at all? Read this, put it into action, & I guarantee you will save time & be way more effective in your fitness business. As busy fitness professionals, our time is at a premium and we ...
Hi there, hope you are doing great! This last weekend I attended the IYCA summit. The International Youth Conditioning Association is an amazing resource for fitness professionals that want to train and work with youth fitness clients. The summit is our annual gathering, where some of the top coaches, presenters, and professionals in our industry meet ...
