Author Archives: Johnny Fitness

Jonathan Angelilli aka Johnny Fitness has worked as a full time trainer for over 8 years, has completed 9 certifications, trains several celebrities, and is currently the Training Director of Dynamic Results, an upscale fitness and lifestyle company in NYC. He has directly coached, managed, and mentored over 100 personal trainers in the last 5 years alone, and owns a highly successful consulting company for personal trainers. His coaching clients have achieved amazing results including making more money, helping more people, and creating more opportunities for their fitness business.

Johnny Fitness Imett Test at Peak Performance

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Hi there, hope you are doing great! Just wanted to share with you this video we shot yesterday, thanks to Derek Peruo for being such a boss! Stress Test! The Imett measures a ton of cool stuff: ventilator threshold, VO2 Max, anaerobic threshold, etc. You pick a speed (in my case 9mph), and the program automatically bring ...

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MoveNat & Primal Fitness

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Hi there, hope you are doing great! I just had an awesome weekend, I did this 100% cool movement workshop called "MoveNat", taught by this equally awesome dude Clifton Harski. It's so important to stay inspired, and to keep learning; it allows us to keep things fresh with our clients, deliver better/safer/quicker/deeper results, and to ...

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2012 IYCA Summit in Louisville, Kentucky

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Hi there, hope you are doing great! This last weekend I attended the IYCA summit.  The International Youth Conditioning Association is an amazing resource for fitness professionals that want to train and work with youth fitness clients.  The summit is our annual gathering, where some of the top coaches, presenters, and professionals in our industry meet ...

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The Power of Small Leadership

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Hi there, hope you are doing great! If you've been following my blog, you know I am a big fan of the TED videos.  TED stands for Technology, Entertainment, Design, and it gives thought leaders, innovators, trend setters, and creators a chance to share their insight & perspective to a larger audience. What is TED? TED ...

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How to Overcome Osteoporosis & Launch a Pilates Licensing Program with Rebekah Rotstein

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Hi there, hope you are doing great :-) Here is part 3 of my exclusive interview of Rebekah Rotstein.  In part 1, we talked about how Rebekah launched her first fitness DVD.  In part 2. Rebekah explained how she launched her fitness retreat.  In this final interview, Rebekah talks about when she ...

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Launching a Fitness Retreat, Networking, & How to Get Your Foot in the Door with Rebekah Rotstein

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Hi there, hope you are doing great :-) Here is part 2 of my exclusive interview of Rebekah Rotstein.  In part 1, we talked about how Rebekah launched her first fitness DVD.  (Above photo credit: ©kensonnoel.com photography) Part 2: Launching Your Product, Leveraging Your Contacts, & Choosing a Production Company So Now ...

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Victory! Empire State Building Race Recap & Results

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Hi there, hope you are doing great! I am riding high off my victory on Wednesday.  Not only did I finish 28th out of 666 competitors, I posted a personal record of 13:13 and I beat my friend Rob, who talked an amazing amount of trash leading up to the race. Race Recap ...

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2012 Empire State Building Race

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Hey there, hope you are doing great! :-) It's that time of year again.... 86 Stories As Fast as You Can! And this year, there are 3 Peak Performance trainer's who are racing in what really can only be described as an extreme confrontation with ones pain threshold in an increasing oxygen deprived state.

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Creating a Fitness Empire, Launching a DVD, & Leading Fitness Retreats with Rebekah Rotstein

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Hi there, hope you are doing great :-) I just interviewed a good friend who I met 5 years ago at a live seminar I was giving. We hit it off and stayed in touch, and I am AMAZED at what she has been able to achieve in the last 5 years. she's launched a successful ...

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How to Become a Fitness Writer for Major Magazines: John Romaniello Interview Part 4

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Hi there, hope you are doing great! :-) Check this out, Part. 4 of my exclusive interview with John Romaniello of Roman Fitness Systems. In Part. 1, we talked about how John went from an over weight teen to successful fitness entrepreneur, & in part 2 we talked ...

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