Category Archives: FitnessBlog

Personal Training Business System

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Check out this video and find out how Anthony used my Personal Training Business System to: Pick up 2 new clients in 2 weeks. Generated an extra $3,600 in the first month. Make 6 figures for the first time in his life! And he did it all with only  "a few hours a work each week... and it didn't ...

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Empire State Building Race

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One Crazy Race I love this race because it seems so impossible/painful, yet all different kinds of people from all over the world do it, including: -a 76 year old women -a 91 year old man! (did it in 40 minutes! so cool.) If they can do it, you and your fitness clients can too! Races and competitions are a ...

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The Future of Fitness

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8 Ways the Personal Training Industry Will Change in the Next Decade Increased acceptance of the link between exercise & health will create huge demand for exercise professionals. The fitness industry, while still in its infancy, is changing at an accelerate rate. The next 10 years will be a crucial period, one where the importance ...

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Primal Fitness

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The Key to Empowering Your Fitness Clients What is the most valuable thing you can provide your fitness client? This is a great question to ponder. Any good trainer is motivating.  We all know that. But to be great, you must empower your fitness client. What is the difference? Self-Empowerment = using your skills to unlock the motivation INSIDE ...

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The Association of Elite Fitness Professionals

Association of Elite Fitness Professionals

How to Transform the Fitness Industry One Client at a TimeOur industry, much like our world, is transforming at an accelerated rate. The fitness industry, as you know, is relatively unregulated, unorganized, and at times even divided.  There are both advantages and disadvantages to this dynamic: • For better ...

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The Fitness Clients Bill of Rights

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An Awesome Sales Tool & Standard of Service What standard do you hold your fitness business to? Do you have a personal training policy?  Do you have a personal trainer mission statement you share with your fitness clients? Defining your own personal trainer mission statement, moral code, and standard of practice will provide the foundation ...

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NYC 2009 Marathon

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How to Take Your Personal Training Client’s Game to the Next Level As you know, setting achievable goals for your fitness clients is a critical part of keeping them motivated, consistently, year round. The clients that workout consistently, and achieve goals, are the ones that make us look great, attain amazing results, and are a pleasure ...

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Professional Personal Training

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How to Make a Career as a Professional Personal Trainer Have you ever wondered? • Can personal training really be a career? • What is the average salary of a personal trainer? • How much money can I make as a personal trainer? • How do I make a career out of personal training? • Is there a difference between a ...

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Anatomy for Fitness

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How to Master Muscular Anatomy Fast & Avoid the 5 Most Common Anatomy Mistakes Anatomy = Foundation of Exercise Science Learning anatomy as a fitness professional is like learning to build a foundation as an architect; it supports everything else! Everything else is built on top of it! Personal training is super dynamic and intimate, so I suppose you ...

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Personal Training Policy: How to Manage Frustrating Client’s Who Always Cancel?

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Heart Break You take the time and plan a thoughtful program. You show up early, and set up the gym so everything is ready. And you wait, and wait, and wait… But your client never shows up, or you get a text/email/voice mail that says they cannot make it and can they reschedule. Keep Your Cool Yes ...

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