Hi there, hope you are doing great! Just wanted to share with you this video we shot yesterday, thanks to Derek Peruo for being such a boss! Stress Test! The Imett measures a ton of cool stuff: ventilator threshold, VO2 Max, anaerobic threshold, etc. You pick a speed (in my case 9mph), and the program automatically bring ...
Hi there, hope you are doing great! I am riding high off my victory on Wednesday. Not only did I finish 28th out of 666 competitors, I posted a personal record of 13:13 and I beat my friend Rob, who talked an amazing amount of trash leading up to the race. Race Recap ...
Hey there, hope you are doing great! :-) It's that time of year again.... 86 Stories As Fast as You Can! And this year, there are 3 Peak Performance trainer's who are racing in what really can only be described as an extreme confrontation with ones pain threshold in an increasing oxygen deprived state.
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