Hi there, hope you are doing great! Just wanted to share with you this video we shot yesterday, thanks to Derek Peruo for being such a boss! Stress Test! The Imett measures a ton of cool stuff: ventilator threshold, VO2 Max, anaerobic threshold, etc. You pick a speed (in my case 9mph), and the program automatically bring ...
Hi there, hope you are doing great! I am riding high off my victory on Wednesday. Not only did I finish 28th out of 666 competitors, I posted a personal record of 13:13 and I beat my friend Rob, who talked an amazing amount of trash leading up to the race. Race Recap ...
Hi there, and happy almost new year! 2011 was a huge year for myself, PersonalTrainingBusiness.com, and our community. I am so GRATEFUL to everyone in the community, who have allowed me to have my most successful year ever, filled with travel, adventure, cutting edge webinars, & our killer "6 Week to 6 Figures" Mastermind group, ...
Hi there, hope you are doing great! :-) I had to post an update from one of our Masterminders, who used my "Partnership Referral System" to pick up no less than THIRTEEN new clients in less than 3 weeks. Not only that, but his yearly projected revenue jumped by over $20,000!!! Of course, that assumes ...
Hey there, hope you are doing great! I've been having an amazing summer, I really value my free time, I use it to pursue my passions, push my physical limitations in the outdoors, travel and spend time with friends & family. The "Reason Why" This is my reason why, what ...
Hey there, hope you are well :-) I found this video on youtube thanks to my friend & bootcamp superstar Georgette Pann. It is really funny and get's at a fundamental problem us trainers, and really all human beings, face on a daily basis. Do you ...
Hi there, hope you are doing awesome! If you have been reading my blog, you know how much we talk about word of mouth marketing as being the fastest way to get clients and attract opportunities for your personal fitness business. Word of mouth marketing works better than internet marketing, ...
Hey there, hope you are doing great. Imagine you had the hottest gym in America, how cool would that be? I am pleased to announce that my gym, Peak Performance, was just voted the HOTTEST gym in America by Men's Health Magazine! This is a huge honor, and a well deserved one ...
Hi, hope you doing great. Very exciting news. I recruited 4 people to join my Empire State Building Race Team, the 5 of us are training to race up 86 Flights on February first, and trying to raise $5,000 in donation for New York Road Runners, an excellent charity that provides several ...
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