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	<title>Comments on: Primal Fitness</title>
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	<link>http://personaltrainingbusiness.com/blog/primal-fitness/</link>
	<description>Better Clients. More Money. Awesome Results.</description>
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		<title>By: Johnny Fitness</title>
		<link>http://personaltrainingbusiness.com/blog/primal-fitness/comment-page-1/#comment-1287</link>
		<dc:creator>Johnny Fitness</dc:creator>
		<pubDate>Fri, 04 Nov 2011 13:38:18 +0000</pubDate>
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		<description>Thanks Ghadah!</description>
		<content:encoded><![CDATA[<p>Thanks Ghadah!</p>
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		<title>By: Ghadah</title>
		<link>http://personaltrainingbusiness.com/blog/primal-fitness/comment-page-1/#comment-1280</link>
		<dc:creator>Ghadah</dc:creator>
		<pubDate>Fri, 04 Nov 2011 00:25:35 +0000</pubDate>
		<guid isPermaLink="false">http://ptbizcoach.com/?p=670#comment-1280</guid>
		<description>hi 
you did not leave anything to say 
i love your website 
i have been instructor since 5 years but still i keeping on educate myself 
and i&#039;m glade to find a beautiful and useful website like yours 
thanks for the really good information.</description>
		<content:encoded><![CDATA[<p>hi<br />
you did not leave anything to say<br />
i love your website<br />
i have been instructor since 5 years but still i keeping on educate myself<br />
and i&#8217;m glade to find a beautiful and useful website like yours<br />
thanks for the really good information.</p>
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		<title>By: andy</title>
		<link>http://personaltrainingbusiness.com/blog/primal-fitness/comment-page-1/#comment-1183</link>
		<dc:creator>andy</dc:creator>
		<pubDate>Fri, 05 Aug 2011 02:02:23 +0000</pubDate>
		<guid isPermaLink="false">http://ptbizcoach.com/?p=670#comment-1183</guid>
		<description>Great philosophy. Primal is how we live our life regardless of how many blackberries, iPads, or social networking sites we have. Getting clients to accept that movement every day is essential to our lives and well being can be a tough concept for them to grasp. Stay positive!</description>
		<content:encoded><![CDATA[<p>Great philosophy. Primal is how we live our life regardless of how many blackberries, iPads, or social networking sites we have. Getting clients to accept that movement every day is essential to our lives and well being can be a tough concept for them to grasp. Stay positive!</p>
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		<title>By: Johnny Fitness</title>
		<link>http://personaltrainingbusiness.com/blog/primal-fitness/comment-page-1/#comment-635</link>
		<dc:creator>Johnny Fitness</dc:creator>
		<pubDate>Thu, 27 Jan 2011 14:08:01 +0000</pubDate>
		<guid isPermaLink="false">http://ptbizcoach.com/?p=670#comment-635</guid>
		<description>Thank you so much Cassandra, what an excellent comment!  I agree 100%, and love that acronym.  Many people have a bad experience with exercise in school, where they are forced to compete in sports way to fast, without proper training and preparation.  If they are not automatically good, they often assume they will always be bad, and never try after that.</description>
		<content:encoded><![CDATA[<p>Thank you so much Cassandra, what an excellent comment!  I agree 100%, and love that acronym.  Many people have a bad experience with exercise in school, where they are forced to compete in sports way to fast, without proper training and preparation.  If they are not automatically good, they often assume they will always be bad, and never try after that.</p>
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		<title>By: Cassandra</title>
		<link>http://personaltrainingbusiness.com/blog/primal-fitness/comment-page-1/#comment-628</link>
		<dc:creator>Cassandra</dc:creator>
		<pubDate>Thu, 27 Jan 2011 01:08:02 +0000</pubDate>
		<guid isPermaLink="false">http://ptbizcoach.com/?p=670#comment-628</guid>
		<description>This is a great post. 

I just wanted to add - some people have negative associations with exercise, whether it was being picked last for a school team when they were a kid, getting hurt by overdoing an exercise program, or just simply not getting results by doing the wrong type of exercise. The best thing to do in this circumstance is to address their fear (False Evidence Appearing Real), explain this negative association, then offering some sort of a tangible reward after each session so they associate positive feelings with each workout. Love your blog by the way :-)</description>
		<content:encoded><![CDATA[<p>This is a great post. </p>
<p>I just wanted to add &#8211; some people have negative associations with exercise, whether it was being picked last for a school team when they were a kid, getting hurt by overdoing an exercise program, or just simply not getting results by doing the wrong type of exercise. The best thing to do in this circumstance is to address their fear (False Evidence Appearing Real), explain this negative association, then offering some sort of a tangible reward after each session so they associate positive feelings with each workout. Love your blog by the way :-)</p>
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	<item>
		<title>By: Johnny Fitness</title>
		<link>http://personaltrainingbusiness.com/blog/primal-fitness/comment-page-1/#comment-358</link>
		<dc:creator>Johnny Fitness</dc:creator>
		<pubDate>Tue, 03 Aug 2010 13:49:58 +0000</pubDate>
		<guid isPermaLink="false">http://ptbizcoach.com/?p=670#comment-358</guid>
		<description>Awesome James! Thanks for the great comment, I really appreciate it. :-)</description>
		<content:encoded><![CDATA[<p>Awesome James! Thanks for the great comment, I really appreciate it. :-)</p>
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	<item>
		<title>By: Trainer James</title>
		<link>http://personaltrainingbusiness.com/blog/primal-fitness/comment-page-1/#comment-356</link>
		<dc:creator>Trainer James</dc:creator>
		<pubDate>Tue, 03 Aug 2010 05:16:27 +0000</pubDate>
		<guid isPermaLink="false">http://ptbizcoach.com/?p=670#comment-356</guid>
		<description>I found your site by accident. What a find it has become! I have been training for 2 years now and I believe I have the best job in the world. Thais for your honesty and commetment to helping others be better trainers.</description>
		<content:encoded><![CDATA[<p>I found your site by accident. What a find it has become! I have been training for 2 years now and I believe I have the best job in the world. Thais for your honesty and commetment to helping others be better trainers.</p>
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	<item>
		<title>By: Primal Fitness: The Key to Empowering Your Fitness Clients &#171; This is Stuff</title>
		<link>http://personaltrainingbusiness.com/blog/primal-fitness/comment-page-1/#comment-142</link>
		<dc:creator>Primal Fitness: The Key to Empowering Your Fitness Clients &#171; This is Stuff</dc:creator>
		<pubDate>Tue, 09 Mar 2010 21:42:06 +0000</pubDate>
		<guid isPermaLink="false">http://ptbizcoach.com/?p=670#comment-142</guid>
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		<title>By: Jon</title>
		<link>http://personaltrainingbusiness.com/blog/primal-fitness/comment-page-1/#comment-101</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Fri, 04 Dec 2009 23:55:13 +0000</pubDate>
		<guid isPermaLink="false">http://ptbizcoach.com/?p=670#comment-101</guid>
		<description>Jim, that is awesome!  Congratulations on passing your NASM.  These tips will help you establish great habits right off the bat.  Thanks for the comment!</description>
		<content:encoded><![CDATA[<p>Jim, that is awesome!  Congratulations on passing your NASM.  These tips will help you establish great habits right off the bat.  Thanks for the comment!</p>
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	<item>
		<title>By: Jim</title>
		<link>http://personaltrainingbusiness.com/blog/primal-fitness/comment-page-1/#comment-100</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 04 Dec 2009 22:27:47 +0000</pubDate>
		<guid isPermaLink="false">http://ptbizcoach.com/?p=670#comment-100</guid>
		<description>I am a recently certified NASM Personal Trainer and want to thank you for this article. I&#039;m just starting to build my client base and really needed something like this for inspiration.</description>
		<content:encoded><![CDATA[<p>I am a recently certified NASM Personal Trainer and want to thank you for this article. I&#8217;m just starting to build my client base and really needed something like this for inspiration.</p>
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